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LIVE Virtual Workout with Jake Wright
January 27 @ 7:15 pm - 8:00 pmFree
Join us for our next Wellness Series event
A LIVE Virtual workout with Jake Wright.
Over the last four years, a group of female physicians from all over the country have been training together under the direction of Jake Wright, an amazing trainer. He has dedicated his career to helping these Canadian female physicians feel stronger (inside and out) by providing us with workouts that fit our insane schedules, nutrition advice that has helped us achieve our individual goals.
Now, Jake is coming to Halton (virtually) for a workout for ALL our physicians.
Who can come: ANYONE, of any fitness ability
When: Thursday, January 27th, 7:15pm-8:00pm
Equipment required: NONE; workouts can be completed using dumbbells or your own body weight
Do I need to have my video on? Absolutely not. Do whatever is most comfortable to you. This should be time dedicated to you and your wellbeing.