Archives: Wellness

Understory

“Ongoing CME-accredited programming designed specifically for busy women physicians, aimed at supporting, caring for and fueling us better – in our careers and lives as a whole.”

Mindful Eating 

The psychology of eating , 100 ways to soothe yourself without food 

OPHA Resource

Free webinars, studies, resources on healthy eating

Free Newsletters

Just One Thing (Weekly), MindFull of Good (Bi-Weekly), Wise Brain Bulletin (Bi-Monthly)